We trained in Twin Brooks Park on Saturday. The sand made for a tough workout but loads of fun. This is Traditional Okinawan kobudo. And you thought my only weapon was my tongue..... Join us at Hanko Ryu Martial Arts, in Trumbull CT to start training in Karate, Kickboxing and/or Kobudo. Osu!
This video shows actual technique we learn in the dojo in traditional Karate - in "bunkai" or application. It's choreographed, of course, but conveys the message that Karate is about self-defense and having an arsenal of ideas to fall back on in case of emergency. Few of us will ever be in a street fight with 5 or more attackers. But any of us can face an attack coming out of the grocery store, the mall or even in our own homes. Get your daughters into a dojo. Join yourself. I was 47 when I first put on a gi. You don't have to be fit or thin to start - you just have to have a desire to work hard, learn and practice at your own pace and level.
So fortunate to have had a weeklong seminar with Kyoshi Andrea Guarelli at Hanko Ryu Martial Arts in Trumbull, CT. We trained 5 and 6 hours a day and tested. Maria snd i are running away to Verona, Italy to train every day!
Kyoshi Torri (owns Hanko Ryu), Lisa V., Jeremy A., Kyoshi Guarelli, James A., moi, Maria B.
Target had this great brand Bakery On Main on sale so I snatched up every bag. I made a chocolate chip cookie base (gluten free) and a peanut butter fudge protein cream filling. A new lunch for the girls this week.