Welcome! Come to Boston to meet Kat Cavicchio in my new e-book House of Cards available through Amazon on Kindle and supported devices!
Tuesday, March 04, 2014
Shito Ryu Karate Test
My dear friend Maria and I tested last week. I can hardly believe the change in fitness, strength, flexibility, hand eye coordination, endurance, power and speed we have gained from training. And security. Self made. Hard work. Discipline. Osu.